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oldthefrequency

hold the frequency

hold the frequencyhold the frequency

Sturgeon Hospital Adult Day Program ~ August 2025

    Join us on our next walk! March 30th~ Save the date!

    Lions Park Onesie Walk April 6, 2025

      Celebrating L-O-V-E February 11, 2025

        October 15, 2024. Spreading joy at the Seniors Day Program

        Shift and Heal with HTF- Bonnyville 2024

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        Snapshots of Hold The Frequency: Our Community in Photos

          The Four Agreements- Virtual Bookclub- Dec 14, 2022

          Check out this great video

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