This ‘Shift Your Energy‘ workshop was truly a wonderful experience. Take some time for yourself and experience many tools such as meditation, breathwork, movement, sound bowls and connecting in nature. Tools that we can all incorporate daily into our busy lives allowing us to raise our energy and tackle each day with the best version of ourselves. I highly encourage you to embark on this journey of self-reflection and let this group of dynamic women lead you into a community that will capture your heart.
~Anna
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